So they’d kinda be like a Chocolate Chip Oatmeal Cookie before being baked. For example, squeeze the tablespoon of dough in your fist to make it tight and compact. Keep a stash in your freezer for a healthy treat. Gluten Free, Vegan, No … Gluten Free, Vegan, No Added Refined Sugar, Dairy Free. As an Amazon Associate I earn from qualifying purchases. I love this chickpea cookie dough ball because it really does a great job of satisfying my sweet tooth and I can keep stored in my freezer to help portion control. Chickpea Cookie Dough Balls .pdf. Thirdly, take out a tablespoon of cookie dough mixture at a time and roll it into a ball shape. Cause WE all have experienced this at some point in our life. I would like even more texture - like oatmeal cookies - and will try quinoa and oats mixed in next time. 8 Minutes of Running. Keep a stash in your freezer for a … 12 Minutes of Cycling. 1/2 cup rolled gluten-free oats. Offers may be subject to change without notice. Anything you did pre Whole Food Plant Based you can recreate into a healthy recipe! https://nutritionwithnik.com/recipe/chickpea-cookie-dough-3 I love that you used maple syrup. Vegan + Gluten Free + Low Calorie Full ingredient & nutrition information of the Chickpea "Cookie Dough" Balls Calories (no ratings) Chickpea Chocolate Chip Cookie Dough. Chickpeas never cease to amaze me with how versatile they can be. Line a baking sheet with wax or parchment paper. Welcome to my Happy Place! Here's why we should all lean in harder and embrace our comfort-food cravings. That means eating tacos, Pad Thai, sloppy joe, lasagna, mac n cheese, soups, waffles, pancakes, nachos, french toast, popsicles, quesadillas, and the list goes on! 1/2 cup vanilla plant-based protein powder. Pulse till comes together to form a sticky texture. While I don’t think freezer the recipe as is would work, I do think it would work if it were frozen as small energy bites. Required fields are marked *. Yesss… perfectly little portioned bites of cookie dough READY for the sampling! Your email address will not be published. This post may contain affiliate links. Read More…. Recipes that the entire family will love. Contain a moderate amount of calories so can help you with weight management. Using a 1 tbsp. Ingredients: 2 cups cooked chickpeas. And did you know ALL the amazing health benefits you get from Chickpeas. Jump on the latest food trend with our step-by-step guide to making hot chocolate bombs. That means creating whole food plant based dishes that are more than just salads. These cookie dough bites are very cool! Roll about 1 tbsp of the dough into your hands and add that to a container, then freeze. And this stuff is so dang good, I just had to share the recipe with you! 1 - 15 oz (425 g) can chickpeas (drained and rinsed), 1/2 cup raw nut butter (lower fat: powdered peanut butter mixed), [I like using peanut butter for this recipe], 1/3 cup of pure dark chocolate chips (melted), + Add all ingredients (except chocolate chips) to a food processor and mix until everything is well combined – If mixture is to wet (add in 1 TBSP oat flour at a time), + Place cookie dough mixture into the refrigerator for 20-30 minutes, +Drizzle melted dark chocolate over balls and wait till chocolate is harden, +Keep in refrigerator (Also they freeze wonderfully!). Drain and rinse chickpeas and place in food processor and pulse till smooth. These Cookie Dough Bites are made with high protein chickpeas and are perfect for a healthy treat. It’s a favorite sweetener. Please read full disclosure. Chickpea Cookie Dough Balls [Makes around 40 small balls] Ingredients. And I think you know where I’m going with this. I'm Stephanie, the Recipe developer and writer behind APPLES FOR CJ. I added some pecans. Well of course sample the dough…lick the beaters and spoons…. 1/2 cup cacao nibs (or dairy-free choc chips) 1/2 cup coconut flakes. To make ahead: Freeze cookie dough balls for up to 2 months. These Chickpea Cookie Dough bites are a quick easy one bowl recipe. All Right Reserved. Low on the glycemic index so are great to help manage blood sugars. Healthy cookie dough bites?? Chickpea Cookie Dough. 29 Minutes of Cleaning. 162 calories; protein 4.5g 9% DV; carbohydrates 16.1g 5% DV; dietary fiber 2.4g 10% DV; sugars 9.7g; fat 8.6g 13% DV; saturated fat 2.1g 10% DV; vitamin a iu 4.4IU; vitamin cmg; folate 9.1mcg 2% DV; calcium 15.2mg 2% DV; iron 0.6mg 3% DV; magnesium 12mg 4% DV; potassium 50.8mg 1% DV; sodium 145.2mg 6% DV; thiaminmg 1% DV; added sugar 10g. These Chickpea Cookie Dough bites are a quick easy one bowl recipe.Healthy portable little balls perfect for snacking, breakfast or when craving a guilt free treat. For a creamier texture you can peel the skins off chickpeas before processing. Activity Needed to Burn: 79 calories. I certainly did not, but now I do. this link is to an external site that may or may not meet accessibility guidelines. Love that you use chickpeas (my favourite legume) and maple syrup (my favourite sweetner! I love these! Or, if you don’t have a double boiler, use two different sized pots. Cause the chickpeas are really the star here… so make sure to not swap them out. CHICKPEA SUPERFOOD COOKIE DOUGH BALLS! Low in sugar, refined sugar free and dairy free, this goodie makes the perfect healthy snack treat for anytime of day. Canned chickpeas and nut butter form the base of this dough, making it healthy too! What is the world coming to! Okay Guys.. so just hear me out on this one…. This site uses Akismet to reduce spam. I believe it requires recreating the foods/flavors you enjoyed prior to adopting this way of eating and lifestyle. cookie scoop shape into balls with your hand and place on parchment lined baking sheet. I like to roll it into little balls and freeze them. Learn how your comment data is processed.

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